Raise your hand if you have ever thought change was hard or difficult. I use to believe that too. When you decide to make a change in your life either great or small, every reason not to change creeps back in. When I decided to make some life style changes, I told...
If there’s one thing we know about goals, they have to be SMART, right? After all, that’s what we’ve been told for years. The only thing that matters is that your goals are specific, measureable, attainable, realistic and timely. While that looks great on paper—and...
