We're being constantly informed with information about the coronavirus on a minute by minute basis. And what’s most concerning is that we don’t have a cure for it. That’s what’s so scary for most of us and it’s sending many people into a state of fear and panic. ...
A Busy Woman’s Solution to Living Meditatively
If you’re juggling responsibilities at home and work, it can be difficult to carve out time to sit down and meditate. While you’re trying to organize your days, you can still start living more meditatively right now. Take a look at these practical ideas as a...
5 Ways to Achieve Work-Life Balance Using Mindfulness and Meditation
Work-life balance plays an important role in our lives. As adults, we tend to spend the majority of our time at our jobs. And not just time, but our precious mind-space too. Some of us get so caught up in our work that we miss out on cherishing the little things in...
Trust and Confidence Go Hand-in-Hand
Trust and confidence go hand-in-hand. If you have had a difficult time trusting yourself, it may be a sign that you lack confidence. You cannot develop any trust without confidence. Feel secure in your abilities and be strong in your convictions. But, know when you...
Your Possessions Are Not Important
You spend a good portion of your time protecting your possessions. You worked hard for them, so you want to make sure no one takes them from you. The problem is, you may be putting too much emphasis on them. Consider that when you depart from this world, those...