Your friend is grieving and you want to help. Maybe your friend has lost a loved one, has been diagnosed with a serious illness, or is going through a divorce. But you don’t know how to help and you worry you’ll make their pain worse. Start by Listening ...
Do you often find yourself wondering what you are doing in life? Many people reach a point where they feel they lack direction in their lives. Instead of living life to the full, they simply go through the motions. If this sounds like you, there are things you can...
When Marcy was a kid, her father was an alcoholic. Sometimes, he’d get physically violent with her mother and she saw her father beat her brother a few times when he tried to intervene in the conflicts. Marcy coped with the dysfunction by trying to be the “good...
Regan was bullied in middle school because she walked with a limp. For years, she endured the jeers and cruelty of her classmates. As she got older, she thought she’d left behind the trauma of being bullied. But when she opened her business, she had trouble...
Reiki is a natural energy healing method that is based on the fundamentals of Universal Life Force Energy. This life energy force uses Chi, known as the force of the universe, as its application to create a strengthening. Reiki is done by a trained practitioner...
