You Carry Your Trauma with You

You Carry Your Trauma with You

When Marcy was a kid, her father was an alcoholic. Sometimes, he’d get physically violent with her mother and she saw her father beat her brother a few times when he tried to intervene in the conflicts.   Marcy coped with the dysfunction by trying to be the “good...

How Trauma Affects Your Physical Body

How Trauma Affects Your Physical Body

Regan was bullied in middle school because she walked with a limp. For years, she endured the jeers and cruelty of her classmates. As she got older, she thought she’d left behind the trauma of being bullied.   But when she opened her business, she had trouble...

What is Reiki

What is Reiki

Reiki is a natural energy healing method that is based on the fundamentals of Universal Life Force Energy. This life energy force uses Chi, known as the force of the universe, as its application to create a strengthening.   Reiki is done by a trained practitioner...

About the Author

Doula

Marcelletta (Marci) Miles

A Contemporary Shamanic Guide

I’m a 3rd generation healer who focuses on holistic healing by combining ancient spiritual healing methods with modern-day psychology to align the mind, body, and spirit to help you get unstuck.